A 40-something woman's journey to better health
Watch Me Lose Weight And Get Fit
  • Watch Me
  • Start Here
  • Contact

Weigh-In Wednesday, January 27, 2016

1/27/2016

0 Comments

 
0 Comments

Weigh-In Wednesday, January 20, 2016

1/20/2016

0 Comments

 
0 Comments

Lemon Water

1/18/2016

1 Comment

 
Picture
Drinking lemon water is suppose to help with digestion and weight loss as well as giving yourself a wee boost of vitamin C, which is good for the immune system.  
Look what I found at the dollar store.  I can just plop that in my water container and I don't have to strain the water. 
What a great idea.
Picture
Picture
1 Comment

Weigh-In Wednesday, Jan 13, 2016

1/13/2016

0 Comments

 
0 Comments

January 6, 2016

1/7/2016

0 Comments

 
0 Comments

2016

1/1/2016

0 Comments

 
0 Comments

    This is me:

    An almost 50 gal who wants to get healthy and lose weight so I can live longer without hobbling around on artificial knees or sitting in a scooter with my ass-fat hanging on either side of the seat, yelling at people to get out of my way as I cruise down the cookie aisle!!
    Picture

    RSS Feed

    Categories

    All
    100 Calorie
    Assessment
    Before And After
    Blogs
    Carbohydrates
    Clothes
    Coconut Oil
    Diets
    Emotional Eating
    Exercise
    Food And Nutrition
    Garden
    Goals
    LIFE
    Meals
    Motivation
    Obesity
    Sabotage
    Self Esteem
    Set Backs
    Snacks
    Spark People
    Video
    Weigh In
    Weight
    Why Fat

    Archives

    August 2018
    July 2018
    March 2018
    May 2017
    April 2017
    March 2017
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    July 2015
    June 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

Powered by Create your own unique website with customizable templates.