Drinking lemon water is suppose to help with digestion and weight loss as well as giving yourself a wee boost of vitamin C, which is good for the immune system.
Look what I found at the dollar store.
A new year. A new start. Isn't that always the way?
New Years resolutions and all that. I always commit and then lapse.
I am not sure why.
But it is a journey, not a destination.
A process, not an ending.
So I will try again. And hope again.
Any results that I see will move me forward because that is all that I can do, in life and in my health journey: move forward.
Thanks to all who have been checking on me.
You know who you are!