So that is 27.8 pounds lost.  I am happy with the loss, I really am but my goal was to lose 30 pounds by the end of June- which I didn't do so that is disappointing.  But in the end, the scale is moving in the right direction and that is awesome!!!

Here I am again with another weigh-in Wednesday after a couple weeks with only another pound lost.  That can be depressing.   I have been exercise very well with loads of bike riding.  My good eating patterns has lessened, I think.  I need to make more of an effort to eat healthier foods.  The amount of food that I eat is still less so that is good!!!!

I haven't lost anymore weight.  A couple birthdays with cake and internet trouble- so I haven't posted in a while.

I did read the following, which I thought was helpful.
Please check THIS out from a former Biggest Loser contestant.