A new year. A new start. Again.
That is okay, though.
I have learned to just accept things as they are while continuing to try my best!
That is all a person can do.
So long as I am going in the right direction -down- then I am good.
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A new year. A new start. Again. That is okay, though. I have learned to just accept things as they are while continuing to try my best! That is all a person can do. So long as I am going in the right direction -down- then I am good.
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Summer, Thanksgiving, Halloween, Christmas. What other excuse can I use?
What started out rather well hasn't been going too well at all lately. The discouragement that I feel at not achieving my goals- even my small ones -makes me give up, which is really something that I don't want to do. Hopefully, I can get through Christmas without too much damage and start fresh in 2015!! My diet/healthy eating hasn't been going well. I am not sure what happened. Sometimes I think that Life gets in the way. I am going to try to re-focus this week and GET BACK ON TRACK!!
Ten pounds off by the end of Sept is the immediate goal!!!! I think for me, it is about the number! The weight. It also it about how strong I get, how my clothes fit and how I feel, but right now it is about the number.
Short Term Goal: So, I would like to lose 30 pounds by the end of June. That is roughly 10 pounds a month, which is realistic right now because of how much I weigh. Long Term Goal: In the end, I would like to weigh about 145 lbs. Yep, I felt really good the last time I weighed 145. But truthfully, I would settle for 170 lbs. That is still a huge amount of weight that I need to lose! Hard work ahead!! |
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