A 40-something woman's journey to better health
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Lunch

4/27/2016

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Yummy

3/29/2015

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Veggies

10/5/2014

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You can't go wrong with cut up veggies.  I am really liking this as a snack lately!!!
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Food I Have Been Eating!!

5/5/2014

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Supper Tonight

4/29/2014

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Mixed greens with chicken and red peppers
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Cauliflower Sauce Pasta

4/13/2014

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I got this recipe from A Pinch of Yum. I made it on Saturday. It turned out really great. Using cauliflower as a sauce with noodles. kind of like Fettuccine Alfredo.  Yummy!!
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Blueberry Smoothie

4/8/2014

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Yummy blueberry smoothie that I made today!
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Sausage Soup!!

3/22/2014

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Sausage, celery, carrots, spinach, cabbage and parsley.  Yummy!!!
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Breakfast- March 21, 2014

3/21/2014

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I made some oatmeal for breakfast then decided I would make the asparagus that I had in the fridge!  I cooked it for about 4 minutes, put a tablespoon of Becel on it with lemon pepper.  Yummy!!

I am not full but I am not hungry- the key is to eat until I am not hungry anymore!
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Forward>>

    This is me:

    An almost 50 gal who wants to get healthy and lose weight so I can live longer without hobbling around on artificial knees or sitting in a scooter with my ass-fat hanging on either side of the seat, yelling at people to get out of my way as I cruise down the cookie aisle!!

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