I won't be weighing in this week.
It doesn't take much to break the momentum. A bit of stress, an upset, something in your life that isn't right.
I am still exercising, which is good but the past week hasn't been as good food-wise.
It doesn't take much to break the momentum. A bit of stress, an upset, something in your life that isn't right.
I am still exercising, which is good but the past week hasn't been as good food-wise.
Spinach salad with cucumber and red peppers.
This was my supper last night. So I know I am still doing well but we did order pizza on Sunday- which isn't good but I know that I didn't eat like a pig, which is what I used to do.
I made homemade granola bars this morning. I got the recipe from Food Doodles.
I made homemade granola bars this morning. I got the recipe from Food Doodles.
Now they go into the freezer to harden up.
Onward and upward. Or downward, really!
Onward and upward. Or downward, really!
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