There was no weigh in this past week. I wasn't feeling too well and didn't really stick to any real diet plan. I have been doing very well on my regular exercise but I need to step it up even more. I really think yoga or something like that would do me really well!!
Happy Day to ALL !!
Drinking lemon water is suppose to help with digestion and weight loss as well as giving yourself a wee boost of vitamin C, which is good for the immune system.
Look what I found at the dollar store.