I haven't lost anymore weight. A couple birthdays with cake and internet trouble- so I haven't posted in a while. I did read the following, which I thought was helpful. Please check THIS out from a former Biggest Loser contestant.
An almost 50 gal who wants to get healthy and lose weight so I can live longer without hobbling around on artificial knees or sitting in a scooter with my ass-fat hanging on either side of the seat, yelling at people to get out of my way as I cruise down the cookie aisle!!