This is where, in the past, I would just up. No weight loss in a week even though I have been following my diet. I have been exercising! But This time I am determined to prevail with no quitting. I am on a mission!
An almost 50 gal who wants to get healthy and lose weight so I can live longer without hobbling around on artificial knees or sitting in a scooter with my ass-fat hanging on either side of the seat, yelling at people to get out of my way as I cruise down the cookie aisle!!